Search Results
How to Find your Jerk Grip Position
How Find Your Jerk Grip Width For The Split Jerk | Weightlifting 101
Jerk Grip Width: What's Best?
Should The Press & The Jerk Grip Be The Same?
Trouble Overhead? Widen Your Jerk Grip.
How to Find Your Split Jerk Stance | Olympic Weightlifting Technique
Grip and rack positioning going in for the jerk
Rack Adjustment from Clean to Jerk
One Exercise to Fix Your Jerk | Olympic Weightlifting Technique
Hand Position Transition in the Jerk | Olympic Weightlifting
Jerk Split Position Self-Checks | Olympic Weightlifting
How To Find Your Split Jerk Foot Position
